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¿Estás en una crisis? Llama o envía un mensaje de texto al 988 o envía un mensaje de texto con AYUDA al 741741

Stories written by Tara McGuire

Collage of walkers smiling at the Overnight

Be Good to Yourself: Walking to Heal After Losing My Dad to Suicide

Growing up, my dad ended every conversation with the phrase, “Be good to yourself.” It was on his cellphone voicemail, our home phone’s voicemail, and he said it to people he had just met. My dad’s ever-present lesson in kindness and self-compassion set me on a mission to make this world a better place.

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